Most mornings I wake at 5:55. I do the thing we all know we’re not supposed to do. I reach for my phone, open Instagram, and scroll while my eyes adjust and the foggy haze lifts. I know the better version of this morning involves meditation, stretching, silence.
When We’re Disconnected, Discernment Fades I shared on the podcast at the end of last year that “my thorn of 2025” was my Grandma’s decline. As the words left my mouth, I remember feeling a sense of finality, a deep inner knowing. Sadly, just a few weeks later,
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